הייתה לי ריצה מצוינת כמו גם ארוחת בוקר מעולה! נקווה ששאר היום ימשיך בדרך זו !! התעוררתי וגם ראיתי חזרות של קילומטר וחזר על התוכנית, עם זאת אני עדיין לא מרגיש חזק במיוחד עושה 800s (חצי קילומטר) אז בחרתי לעשות מושב אחד הרבה יותר מאלה. הסרטונים החדשים ביותר שלי הצעת ריצה להישאר בריאה במהלך התפרצות
It’s tempting. as well as I’m not speaking about this cake as well as ice cream I had after dinner ( so tempting that I couldn’t resist)… What’s tempting is to make a goal of pacing myself faster than is realistic. It’s tempting to hope that some how, some method I’ll be able to beat
Ahmaud Arbery was shot and killed Feb 23 while on a run. The 2 men involved have not been charged with any crimes related to his death. The men claimed he looked like a suspect in a series of local break-ins. He was not the suspect. but even if he was – that’s NOT an
Hello! Today is the first day of Fall. I’m kinda ecstatic because I’m hoping one day soon SoCal will cool off and the weather will be run-tastic! C’mon Fall! I’m also ecstatic for jeans and fun sweaters. I just want to be comfy!! MY most current VIDEOS How to do the lower Body workout for
שלום! After boot camp I went for a bit run, however half method with I had to make a call. Then, I realized Tina was g-chatting me so I walked as well as g-chatted instead We’re cooking some fun stuff up for next year! MY latest VIDEOS Face Mask tips for Running as well as
I’d like to add you to my holiday Card List! If you’re interested please total this form. Note: This is a new list. You have to total this type even if you’ve got a card in the past. And unfortunately, we’re only able to mail within the United States. There are 3 running concerns as
pleased Friday! here are 5 “F” words for your enjoyment… Fitness – I ran 9 miles, wanted to get a longer run in today considering that I have the half Sunday and won’t be running tomorrow. It was eh. MY most current VIDEOS Unorthodox book and Netflix review Review of the book & Netflix series
quick Ab workout for Runners. follow along with the Running and strength training workout calendar for may 2020. Get the complimentary printable calendar to stay accountable and get stronger this month here: May 2020 Running and strength training workout Calendar Quick Ab workout for Runners Check in everyday on Instagram @RunEatRepeat Stay Accountable. show up
I’ve run the LA Marathon several times and think it’s the most under-rated marathon in the United States. Why isn’t it grouped in with the other big city marathons like new York, Chicago or Boston?? Los Angeles is everything! But, we can talk about that another time. Today I have a bunch of links and
listing of the 21 finest new Running tunes for your playlist. add this new music to your run or workout playlist so the miles fly by fast! Today’s fun Run difficulty is to update your playlist. It’s a simple however efficient hack to assist you enjoy your run more as well as it may even