Coconut Water with Coffee before Running!!!!

שלום! happy (insert day of the week here)! I am running behind on life/blogging today since I did 10 miles in the morning as well as then had a few appointments right after breakfast.

Before my Run as well as eat I sipped this new-to-me Zola Coconut Water. The business sent me a lot of their stuff as well as one of these espresso flavored ones. כן. כן. זה טעים. however more importantly, coconut water is fantastic for hydrating you as well as caffeine can be great before a workout too!!
הסרטונים האחרונים שלי

Covid 19 Antibody Test
I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results!

עוד סירטונים

0 seconds of 5 minutes, 19 seconds

הבא בתור
יום אימוני מרתון 3
00:51

לחיות
00:00
08:21
05:19

Let me provide you some life advice always utilize security run with the sprinklers on a hot day. sluggish down since it’s slippery – however this enables for optimal water enjoyment  

Before I rushed off to appointments I made a breakfast I’ve been believing about for a while for an upcoming recipe.

I have one more ‘appointment’ tonight (read: ג’רזי בוקה ג’וניורס something fun so you should comply with me on instagram to see). נתראה מאוחר יותר!

Question: Is that as well much Sriracha on my eggs or not enough?

שלח לי את חוברת העבודה

להציל

שיתוף הוא אכפתיות!

לַחֲלוֹק

צִיוּץ

פִּין

לַחֲלוֹק

דוֹאַר

לַחֲלוֹק

המשך עם אלה:

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